Certified Personal Trainer
Certified PiYo Instructor
Hello! I’m Lori, your C323 PiYo instructor and Certified Personal Trainer. But more importantly, I can be your Fitness Coach and number one cheerleader!
I want to share just a little about myself and my own personal fitness journey. I began in 2015 with an ‘at-home’ program and very little equipment. As my passion for fitness grew, I slowly started adding to my collection of equipment and loved the convenience of working out at home. But as the years progressed, I made the move to get certified to instruct PiYo LIVE in a group fitness setting. I enjoy the interaction and opportunity to encourage others on their fitness journey. This is where I believe C323 Fitness has the best of both worlds! You can still work out on your own, at home if you wish, and
My focus is on that beginner who is just starting out on their fitness journey. That person who might not know where to