NASM Certified Personal Trainer
Hey! My name is Mallory and I am a NASM Certified Personal Trainer.
I am 21 years young and a wife and dog mom to two beautiful German shepherds and 1 bossy little cat. Growing up, I was always involved in sports and am a part of a very active family (my brother plays football at the US air force academy and my sister is a competitive bodybuilder). But, In high school, I struggled with anorexia and bulimia and eventually was involved in an abusive relationship. All of these things left me feeling weak and broken so I turned to Christ. The quote “I will praise you because I am fearfully and wonderfully made” has always stuck with me. We were lovingly made in God’s image so why would we want to make the smallest versions of ourselves? Lifting weights has not only changed me physically but mentally has taught me discipline, patience, and that I am absolutely blessed to wake up and have the ability to struggle to lift heavier and run faster. I believe that he has led me through struggles to be able to help others that are hurting and struggling to find beauty in strength and strength in Christ.