Hey guys, I’m Reginald. Reggie if you’d like. I am one of the motivated Certified Personal Trainers here at C323 Fitness. I’m am a former United States Marine. I served over 7 years of as an Engineer Equipment Operator with 2 combat tours. I hail from Atlanta, GA. I am a very motivated and determined individual with a strong work ethic who has a passion for the hearts, minds and bodies of the people. I am currently pursuing a Criminal Justice degree at Nashville State College. I am a blessed husband and father of three. Lastly, but certainly not least of all, I am a minister of the gospel.
My fitness journey started as a young teen in sports, but became much more serious in the winter of 2015. After suffering two career ending knee injuries, fitness became a lifestyle and a means of functional therapy for me. I have been an ACE Certified Personal Trainer for going on the years now. I am a NPC Men’s Physique Competitor and fitness model. I am adamant about the fitness and I seek every opportunity to sow productive seeds into the lives of those I encounter. I’m a technician, so I believe in mastering exercise technique first and foremost. I believe when we execute movements in the right planes and angles, our training is much more effective. I look forward to helping you fulfill your vision and achieve your life goals as best as I know how.
Thank you so much for reading!