Owner C323 Fitness
IFBB Professional Bodybuilder
ISSA Certified Fitness Trainer
ISSA Certified Specialist Fitness Nutrition
Thanks for stopping by! After years of trying and failing at fitness, I finally found the way! I discovered that people who have a solid plan based on science and research coupled with accountability were always successful in achieving their fitness goals! I am living proof!
I cut all my carbs, starved myself, overdid cardio, you name it. Nothing worked and I felt tired and defeated all the time. It wasn’t until I hired a fitness coach that my journey took a turn for the better. My coach taught me how to eat healthily and I was eating more food than ever, and feeling energetic while making incredible progress! Finally!! I did so well that I entered a bodybuilding competition and won 1st place in all 3 classes that I entered and I won the overall for my division! These big wins nationally qualified me to compete at the National level. At my very first National competition, I was awarded my IFBB Pro status after only 2 competitions! This is nearly unheard of.
Along the way, I became certified as a personal trainer and a certified specialist in fitness nutrition. After having 4 different coaches of my own, I took the best and worst of my experiences to bring you the very best fitness coaching. My plan is the last plan you will ever need.
I believe in educating and empowering. My team of coaches is trained individually with my coaching principles. As coaches, we want to journey with you through the hard beginnings as you develop a new lifestyle. We teach you about fitness and nutrition for the entire journey. We are your support and accountability. It is our sincere hope that you will never need a diet plan again when you work with us.
Get started now and work on your tomorrows today!! You can do this.
Blessings to you!