Meet the C323 Fitness

Coaches

Lacy Green, IFBB PRO

ISSA Certified Fitness Trainer

ISSA Certified Fitness Nutrition Coach

The owner of C323 Fitness

Hi, I’m Lacy!

I am the owner of C323 Fitness!

Mom of five wonderful children, three I birthed and two I gained through marriage to my sweet husband Andy.  I am happy to have a moment to share my story about how God took this very average woman and made me anything but average for His glory!

I worked for 15 years as a Registered Respiratory Therapist in my local medical center. Over those years I saw the many illnesses caused by neglect of fitness.  I became passionate about pursuing my own fitness so that I could live the best quality of life possible.  Along the journey, I discovered weight training when I joined a gym to spend more time with my husband.  Only a few weeks into weight training I noticed my muscles developing and I was feeling better than ever. The scientific side of me took over and I wanted to know more about weight training so I took a certification course in Fitness and became a Certified Fitness Trainer.

There was still a piece of the puzzle missing, nutrition. So I hired a fitness coach.  Once I learned proper nutrition, my physique changed in ways it had never changed before and I felt the best I had ever felt in my life!

I  decided to enter an NPC bodybuilding competition in the bikini division at age 40. I dedicated my efforts in the gym to the Lord and He made me shine on that competition stage! As a novice I won 1st place Novice, 1st place Masters, 1st place bikini Open, and I won the Overall Open Bikini. These big wins Nationally Qualified me. This was all because of the presence of God in my life.

I continued training for the following 8 months. During this time I heard the call of God on my life to leave my job as an RRT and open a gym. I ached to help other people find their fitness!  The life-changing moment for me happened one day when I caught an unexpected glimpse of myself in the gym mirror and did not recognize myself.  I could not believe how much my physique changed.  With joy-filled tears in my eyes I decided that it would be my mission to teach other people how to change their fitness so they could feel what I was feeling at that moment.

Getting my nutrition right was the biggest game changer for me so I wanted to learn how to help others with nutrition.  I became a Certified Specialist in Fitness Nutrition.  This also helped me continue to achieve my own personal goals!  I began coaching clients in the bodybuilding community but my heart was inclined to the beginner in fitness.  I wanted to reach the people who could not get to a brick and mortar gym.  This was the beginning of C323 Fitness.

C323 stands for Colossians 3:23 from the Word of God “Work willingly at whatever you do, as though you were working for the Lord rather than for people.” I chose this because, in order to best serve you, I must serve God first. He is my employer now!

In July 2018 I competed in my second bodybuilding show at Nationals where I earned my IFBB Pro status. By God’s grace and in His power I achieved this incredible honor faster than most. Now I am ready to reach out to you and help you find your best fitness no matter where you are in your journey!  Let’s do this!!

I specialize in fitness coaching, a whole approach to achieving your goals by educating you in nutrition, exercise, and goal setting.  My program is the last program you will ever need because I will teach you how to continue to achieve your fitness goals.

Give a man a fish for a day and he eats for a day.  Teach a man to fish and he eats for a lifetime.

Your Biggest Cheerleader,

Lacy

chelsea oren

Bachelor’s Degree in Exercise Science

Licensed PE/Health K-12

Personal Trainer

Fitness Coach

My name is Chelsea Oren and I have been involved in the fitness industry since I was a freshman in high school, training for volleyball. I realized I enjoyed the fitness industry so much I wanted to make a career out of it, so I majored in Exercise Science. While in college, I experienced many different levels of fitness with the people I trained. I trained clients who, at first, were hesitant to try new things, and I trained athletes. After college, I began coaching volleyball and working toward obtaining a Master’s degree in Education. I am now a physical education teacher, volleyball coach, and track coach. In my classroom and on the court, I encourage physical fitness and educate my students and athletes on the benefits of physical activity. I recently finished my 7th Half Marathon and plan on completing more. I strive to use exercise and games that my students and athletes can do to continue throughout their life to stay active and cannot wait to help you find your favorite activity too!

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