C323 Fitness coaches conduct a free fitness consultation with every client. This consists of a thorough assessment and evaluation. Your coach will listen to your goals and help you choose the best coaching package for your individual needs. This consultation also allows you to experience our video conferencing software and test it with your computer or device. Your coach will explain to you how to use the software in order to have the best results during your coaching sessions. This consultation should last approximately 15 minutes.