Free Consultation with Mallory

Free! 15 minutes

Our personal trainers conduct a fitness consultation with every client and do a thorough assessment and evaluation to develop a customized fitness program. In this FREE Fitness Consultation, we will be evaluating, assessing, and identifying your goals, body composition, posture, and much more. This is one of the most important parts of the personal training process. Without being able to identify what limitations you currently have or have encountered in the past, it’s extremely difficult to create solutions and overcome obstacles that are and will continue to keep you from reaching your health and fitness goal(s). Another important part of this FREE Fitness Consultation is to allow you to experience our video conferencing software and test it with your computer or device. The trainer will explain to you how to use the software in order to have the best results during your training. This consultation should last approximately 15 minutes.

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