coaching packages
Level up
Choose your coach and level up!- Custom workout plan for the month.
- Weekly Video Conferencing sessions with your coach.
- Option to add on a custom Macronutrient diet plan.
- Access to the C323 Fitness Members website which includes:
- A social community where you can interact with all of the C323 Fitness coaches, Registered Dietitians, and C323 members from across the country.
- Personal progress tracking with measurements and photos.
- Helpful fitness and nutrition content added every day from C323 Fitness Coaches and Registered Dietitians.
- Video library containing workout videos created by C323 Fitness Coaches.
Level up, up
Choose your coach and level up even more with virtual personal training!- Custom workout plan for the month.
- Weekly Video Conferencing sessions with your coach.
- Option to add on a custom Macronutrient diet plan.
- Access to the C323 Fitness Members website which includes:
- A social community where you can interact with all of the C323 Fitness coaches, Registered Dietitians, and C323 members from across the country.
- Personal progress tracking with measurements and photos.
- Helpful fitness and nutrition content added every day from C323 Fitness Coaches and Registered Dietitians.
- Video library containing workout videos created by C323 Fitness Coaches.
- Four-30 minute Virtual Personal Training Sessions with your coach.
Level up,up,up
Choose your coach & registered dietitian to level up all the way!- Custom workout plan for the month.
- Weekly Video Conferencing sessions with your coach.
- Access to the C323 Fitness Members website which includes:
- A social community where you can interact with all of the C323 Fitness coaches, Registered Dietitians, and C323 members from across the country.
- Personal progress tracking with measurements and photos.
- Helpful fitness and nutrition content added every day from C323 Fitness Coaches and Registered Dietitians.
- Video library containing workout videos created by C323 Fitness Coaches.
- Four sessions with your choice of a C323 Registered Dietitian.
- Custom Nutrition Plan for the month.
Not sure which package is for you?
Want to meet one of the coaches to see if they are a good fit for you?
Schedule a FREE fitness consultation.
not ready for a coaching package?
Become a Member of C323
Join the community
Membership benefits
VIDEO CONTENT
The C323 Fitness Trainers and Coaches continually create new video workouts for C323 Members! When you need a guided workout, this is your place!
PRIVATE FITNESS COMMUNITY
C323 Fitness has a private social community similar to Facebook where members can make friends from all over the country! Members can also communicate with all of the C323 Fitness coaches and registered dietitians!
Fitness tracking tools
Members of C323 Fitness have access to tools to track measurements, weight, and progress photos. Meaasurements are all tracked in a helpful bar graph to keep you motivated!
MACRO-NUTRIENT PLAN ONLY
Get a one-time custom Macro Nutrient plan written by our Certified Specialist in Fitness Nutrition, Lacy Green and approved by C323 Registered Dietitian, Jennifer.
If you have a medical history and are on medications to treat disease, you will be referred to coaching sessions with one of our C323 Fitness Dietitians.
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Testimonials
“One on one coaching is amazing!!! With three kids and being busy, this is the best way to get the fitness help and advice I need! I hate leaving the house when I don’t have to so this is perfect for me. Perfect set up and easy navigation on the website. Thank you!!!”
Micki“Love not having to leave my house to get a great workout, Lacy is an awesome trainer and I am always looking forward to my next workout session with her!!! I would highly recommend C323 Fitness!”
“I have been working with C323 Fitness, Lacy Green, for a few months now. Working one-on-one with a trainer has helped me so much. She has coached me physically, nutritionally, as well as spiritually. When not training, I take advantage of all the extra resources that are available on the website.”
Angel
