coaching packages

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Membership benefits

VIDEO CONTENT

The C323 Fitness Trainers and Coaches continually create new video workouts for C323 Members!  When you need a guided workout, this is your place!

PRIVATE FITNESS COMMUNITY

C323 Fitness has a private social community similar to Facebook where members can make friends from all over the country!  Members can also communicate with all of the C323 Fitness coaches and registered dietitians!

Fitness tracking tools

Members of C323 Fitness have access to tools to track measurements, weight, and progress photos.  Meaasurements are all tracked in a helpful bar graph to keep you motivated!

MACRO-NUTRIENT PLAN ONLY

Get a one-time custom Macro Nutrient plan written by our Certified Specialist in Fitness Nutrition, Lacy Green and approved by C323 Registered Dietitian, Jennifer.

If you have a medical history and are on medications to treat disease, you will be referred to coaching sessions with one of our C323 Fitness Dietitians.

Testimonials

“One on one coaching is amazing!!! With three kids and being busy, this is the best way to get the fitness help and advice I need! I hate leaving the house when I don’t have to so this is perfect for me. Perfect set up and easy navigation on the website. Thank you!!!”

Micki

“Love not having to leave my house to get a great workout, Lacy is an awesome trainer and I am always looking forward to my next workout session with her!!! I would highly recommend C323 Fitness!”

Rhonda

“I have been working with C323 Fitness, Lacy Green, for a few months now. Working one-on-one with a trainer has helped me so much. She has coached me physically, nutritionally, as well as spiritually. When not training, I take advantage of all the extra resources that are available on the website.”

Angel

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