FITNESS Coaching~Mobile App~Workout plan~MACRO PLAN~WEEKLY ACCOUNTABILITYAll custom to you!
- Custom workout plan based on the fitness equipment available to you.
- Weekly check-ins with Coach Lacy.
- Custom Macronutrient diet plan.
- Access to the C323 mobile app with personal progress tracking through measurements and photos.
- Access to Coach Lacy anytime through the mobile app.
“One on one coaching is amazing!!! With three kids and being busy, this is the best way to get the fitness help and advice I need! I hate leaving the house when I don’t have to so this is perfect for me. Perfect set up and easy navigation on the website. Thank you!!!”
“Love not having to leave my house to get a great workout, Lacy is an awesome trainer and I am always looking forward to my next workout session with her!!! I would highly recommend C323 Fitness!”
“I have been working with C323 Fitness, Lacy Green, for a few months now. Working one-on-one with a trainer has helped me so much. She has coached me physically, nutritionally, as well as spiritually. When not training, I take advantage of all the extra resources that are available on the website.”