coaching
FITNESS Coaching~Mobile App~Workout plan~MACRO PLAN~WEEKLY ACCOUNTABILITY
All custom to you!- Custom workout plan based on the fitness equipment available to you.
- Weekly check-ins with Coach Lacy.
- Custom Macronutrient diet plan.
- Access to the C323 mobile app with personal progress tracking through measurements and photos.
- Access to Coach Lacy anytime through the mobile app.
“
Testimonials
“One on one coaching is amazing!!! With three kids and being busy, this is the best way to get the fitness help and advice I need! I hate leaving the house when I don’t have to so this is perfect for me. Perfect set up and easy navigation on the website. Thank you!!!”
“Love not having to leave my house to get a great workout, Lacy is an awesome trainer and I am always looking forward to my next workout session with her!!! I would highly recommend C323 Fitness!”
“I have been working with C323 Fitness, Lacy Green, for a few months now. Working one-on-one with a trainer has helped me so much. She has coached me physically, nutritionally, as well as spiritually. When not training, I take advantage of all the extra resources that are available on the website.”
